Cannabidiol, also known as CBD, is one of the most important cannabinoids in the cannabis plant. Cannabinoids act on your endocannabinoid system and keep your body balanced and stable, but is CBD Oil for anxiety?
Unlike tetrahydrocannabinol (THC), CBD is not psychoactive, which means that it does not make you “high”. Instead, it is used in medical care to, for example, reduce epileptic seizures and pain relief for various diseases.
Some anecdotal examinations and tests suggest that CBD can also help you sleep well at night.
Anxiety and depression are common, but they remain a social taboo. CBD, which is derived from the hemp plant as a natural plant substance, can also have valuable effects on anxiety and depressive disorders.
STRESS AS A TRIGGER FOR ANXIETY
In our stressful daily life, which is often characterized by a full working day, we often go beyond our own limits. Many of us do not know that stress can seriously damage our body.
Stress can be associated with very different symptoms, ranging from low self-esteem or self doubts, insomnia to anxiety disorders and depression.
When it comes to stress, the stress hormone cortisol is released into our body. Cortisol initially has a reducing effect for anti-inflammatory and stress. However, if too much cortisol is released due to persistent stress, the protection process is reversed. The immune system often weakens.
The resulting stress and anxiety often lead to a feeling of emptiness. Mental stress, which causes an imbalance in the brain, also increasingly leads to depression.
Experts believe that there is a shortage of certain messenger substances (such as dopamine) in the brain due to depression. If the doctor has diagnosed anxiety or depression, various synthetic drugs are used to treat it.
Unfortunately, antidepressants for anxiety and depression have many side effects. More than half of those affected report antidepressant side effects including headache, poor blood circulation, restlessness, sexual dysfunction and other problems. Many people who stop taking antidepressants have severe withdrawal symptoms.
CAN CBD HELP FIGHT ANXIETY AND DEPRESSION?
Patients suffering from anxiety disorders or depression are increasingly using CBD oil as a natural herbal remedy. The cannabidiol it contains can work in our body’s endocannabinoid system and positively influence it. According to research reports, our emotional state is regulated in the endocannabinoid system.
Stress hormones such as cortisol or even adrenaline can be eliminated less by the intake of CBD. It can have a calming effect on the entire body or mind.
In addition, CBD can stimulate the serotonin receptor for depression and anxiety. In particular, people with depression often have very little serotonin in their bodies, which is responsible for good self-esteem and a positive mood. CBD can be an antidepressant and relieve symptoms of depression.
That is why it is conceivable that CBD promotes inner peace and leads to a new sense of balance. It can be used to calm anxiety, such as nervousness or fear of flying, and to develop its positive properties in depression.
HOW CBD CAN HELP TREAT PTSD
Over the years, doctors have quickly prescribed opioids to treat Post Traumatic Stress Disorder, or PTSD. However, as patients who take these drugs regularly know, opioids can not only be unnecessary but also very dangerous.
This is one of the reasons why more and more patients with PTSD are interested in CBD. It has proven to be a potentially effective treatment with exceptionally promising results for almost a decade and has almost no side effects.
CBD can treat PTSD by preventing anxiety memory from prolonging, modulating neurotransmitter levels, and improving quality of life in the form of decreased anxiety and improved sleep.
CBD FOR SLEEP DISORDERS: DOES IT WORK?
According to several studies, CBD should also provide better sleep for chronic pain. But of course pain is not the only reason for sleepless nights. Our dreams can be influenced by fear or stress. CBD oils can also help here, as cannabidiol must influence the sleep cycle and thus support our deep sleep phase.
There is much evidence that CBD promotes healthy and restful sleep, which has a positive effect on depression, panic attacks or the prevention of high blood pressure and muscle relaxants.
CBD oil can be a valuable addition to depression and anxiety to help bring your body back to a healthy balance. However, patients should monitor their current living conditions more closely, as they play an important role as triggers and should be systematically changed if necessary.
Anxiety or depression can be very different in every person and therefore we do not make a general recommendation for a suitable CBD oil product. However, many depressed or anxious users often use CBD oils that contain 10% cannabidiol.
So, is CBD oil for anxiety? Our recommendation is to try it for yourself, as every individual reacts differently. Just because a friend or acquaintance has had success with it, doesn’t mean it will suit you. Start with a lower dose and gradually increase if necessary to calm your anxiety. If you are unfortunate enough to suffer some of the minor side effects that may occur, you will have to balance out whether the inconvenience of side effects outweighs the benefit you get from CBD oil.